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Resources
Any research, links, apps, books, podcasts, etc. I think might be useful I'll share them here.
Perimenpause Tools
Period Trackers:
The mobile app above is the only tracking app I've used. It's called "Menstrual Calendar FMC" I thought was relatively easy to use and helped me track not only my period but when I ovulated. Unfortunately, it's only for iPhones. So here are some links to apps reviewed by other sources:
"The 7 Best Period Tracker Apps, According To OB-GYNs" from Women's Health Magazine
"7 Best Apps to Help You Track Your Period Easily" from Good Housekeeping
Symptom Checklist:
Treatment & Care
Useful Websites
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