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Resources

Any research, links, apps, books, podcasts, etc. I think might be useful I'll share them here. 

Perimenpause Tools

Period Trackers:

The mobile app above is the only tracking app I've used. It's called "Menstrual Calendar FMC" I thought was relatively easy to use and helped me track not only my period but when I ovulated. Unfortunately, it's only for iPhones.  So here are some links to apps reviewed by other sources:
"The 7 Best Period Tracker Apps, According To OB-GYNs" from Women's Health Magazine
"7 Best Apps to Help You Track Your Period Easily" from Good Housekeeping
 

Symptom Checklist:

Treatment & Care

Useful Websites

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